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1、听祖辈说Mygrandparentsusedtotellus.他们过去在这片古老的遗址地上thattheyhadthistypeofmaizebackintheruins.种植一种玉米Theancientones.现在已经不复存在Itdoesntexistanymore.走到那里Whenyougetthere.你会感受到一阵风there,sawindyoucanfeel.柔柔的Soft.很冷Verycold.你还能感受到那些声音Andyoucanfeelthesounds.仿佛是一个精灵It,salmostasifitwasaspirit.那片土地是玛雅人最后的纽带Thatlandisthel
2、astconnectiontotheMaya.在墨西哥很多人不相信玛雅人的生活ManypeopleinMexicodonotbelievethatMayalife是重要的isimportant.如果我们不拯救我们的玛雅传统IfwedontrescueourMayatradition,那么我们的全部信仰都会消亡allourbeliefswillbelost.NETFLIX出品NETFLIX原创纪录片系列（墨西哥雅舒纳）古玛雅帝国有着璀璨的文化积累了丰富的知识TheancientMayaempirewasastrongculturewithalotofknowledge.他们保存着对历史的详细记录
3、Theyusedtohaveverydetailedhistorybooks.但是西班牙人来到之后ButwhentheSpaniardscame,大批历史书籍被焚毁theyburnedthousandsofthem.于是他们只能依靠口头传播保存历史信息Theyhadtopassallinformationbymouth.不过有些东西还是保存到了今天Nevertheless,therearethingsthatstillsurvive,比如语言和烹饪likethelanguageandcooking.雅舒纳是尤卡坦半岛中部的一座小城Yaxunahisasmalltowninthecentralp
4、artoftheYucatanPeninsula这里的土著玛雅人仍然掌握着一千年前玛雅人的烹饪技艺whereindigenousMayaarestillcookingliketheMayadidathousandyearsago.就是在墨西哥的这个地方他们发明了Inthisparticularpartofthecountry,theydeveloped皮布意思就是地炉thepib,whichmeanstheundergroundoven.这里是室外烧烤的发祥地Thisiswherebarbecuestarted.（雅舒纳）第一次接触到雅舒纳美食WhenIcameacrossthefoodinY
5、axunah.我很吃惊.Iwasreallysurprised.镇上很多人都是优秀的厨师Manyofthepeopleintownareverygoodcooks.但我反复造访的一位还是罗萨莉亚ButtheoneIkeepgoingbacktoisRosalia.罗萨莉亚做得一手好尤卡坦烤肉Rosaliamakesacochinitapibil.几乎和古代玛雅人做的完全一样almostidenticaltowhattheMayadidintheancienttimes.在地炉里烤猪肉Whenyoucooktheporkintheearth,带着一股来自土地的烟火气息yougetadishwhe
6、reyoufeelthesmokinessoftheground.这是连接我们传统饮食文化的纽带Itsaconnectionwithhowweusedtoeat.正是这种传承的纽带让它独具特色Andthatconnectioniswhatmakesitspecial.任何人只要愿意体验罗萨莉亚都愿意接待Rosaliawillreceiveanyonethatiswillingtoexperiencethis.人们必须清楚Peoplehavetobeveryclear.这不是餐厅Thisisnotarestaurant你是在罗萨莉亚的家YouarecomingtoRosaliashouse.别期
7、待洁净的桌布和银亮的餐具Dontexpectatableclothandsilverware.你来是为了有机会Youcomefortheopportunity品尝一种非常古老的美食tobetastingsomethingthatisveryoldandverydelicious.如果你足够虔诚能理解这一点Ifyouaregraciousenoughtoappreciatethat,那么这将是一次让你终生难忘的体验it,ssomethingthatyourenotgonnaforgetinyourlife.走拐弯拐弯就这样对Goahead,turn,turn,likethat,yes.我的绣花手
8、艺Ilearnedtosewhuipileswithflowers是我妈妈教给我的她是由她妈妈教会的becausemymothertaughtme,andhermothertaughther.我很高兴我掌握了这门技艺.mveryhappytohavethisknowledge.从我还是个孩子时就会thatIhavehadsinceIwasakid.我觉得这很重要Ifeellikethisisimportant.这是我们作为玛雅女人的身份象征ItswhatidentifiesusasMayawomen.我们的传统饮食文化也是一样Andourtraditionalfoodisthesame.我们制
9、♥作♥的餐食能体现出我们是谁Thefoodwepreparerepresentswhoweare.我是个传统的玛雅厨师matraditionalMayacook.我还是小姑娘的时候WhenIwasagirl,经常和祖辈一起去玉米地Iusedtocomewithmygrandparentstothecornfields.收割之后Aftertheharvest,我们就问祖辈的家去做玉米薄饼wedcomebacktomygrandparentshometocooktortillas.孩子别做太大Dontmakeittoobig,girl.这个也太大Also,itsvery
10、big.她会给我一点面团Shedgivemesomedough.说：“如果做出来不对就再做一次”Shedsay,Ifitdidntcomeoutright,doitagain.我就看着她做dwatchherwork.我就是这么一点一点学会的ThatshowIlearned,littlebylittle.我七岁时WhenIwasseven.学会了Ilearnedhowto手工制♥作♥薄饼maketortillasbyhand.我们来自玛雅社区BeingfromaMayacommunity,我们吃的一切东西都来自土地everythingweconsumecomesfro
11、mtheearth.我的祖辈相信Mygrandparentsbelieved只吃我们自己种出来的东西这样更健康thatitwashealthierforthefamilytoonlyeatwhatwegrewourselves.这种生活方式Thiswayoflife.让我感到自豪mademefeelveryproud.每当大家聚会的时候Whenevertheresaparty,我们就做尤卡坦烤肉wecookcochinitapibil.玛雅人制♥作♥尤卡坦烤肉WhentheMayacookthecochinitapibil,是一种很有宗教意味的古老仪式itisave
12、ryreligious,ancientmoment.这是一种仪式Thisisaceremony.他们邀请邻居和亲戚来一起做Theyinvitetheneighborsandthefamilytocook.大家都穿上传统的服装Everybodydresseshowtheyusedtodoityearsago.女人准备肉Theladiespreparethemeat.男人挖地炉Andtheguysmakeapib.他们放入石块和大块木柴Theyputstonesandbigchunksofwood.点着火直到把石头烧得滚烫andtheyfireuntilthestonesgetreallyhot.
13、他们从公元400年开始就这么做Theystartedtodoitintheyear400.这是最古老的室外烧烤Itstheoldestofallofthebarbecues.一旦准备好可以烤了我们就把猪肉切开Wecutuptheporkassoonaswerereadytocook,我们采集各种食材andweharvesttheingredients.不需要称量Idontneedtomeasure.都在我心里呢Itsallinmyhead.我制♥作♥辣酱Ipreparethespicepaste.是用新鲜胭脂树种子做的Itsmadewithfreshachiote.
14、我还加一点橙汁Iaddalittlebitoforangejuice.然后把肉腌起来AndthenImarinatethemeat.盖上香蕉叶Iaddtheplantainleaves.然后就可以埋下去了Itsabouttobeburied.他们把锅埋入土地的那一瞬间Themomenttheyputthepotundertheground,意味着你把取自大地的东西归还大地thatmeansyouaregivingbacktotheearthwhatyoutookfromtheearth.他们会这样埋一夜Theyleaveitovernight.第二天清早他们把锅挖出来Firstthingint
15、hemorning,whentheytakeitout,烤肉鲜嫩多汁触手即碎themeat,itssotender,fallingapartwithallthesejuices.卷进张香喷喷的薄饼Youputitinanicetortilla.墨西哥有两千多种塔可InMexico,therearemorethan2,000differentkindsoftacos,但有一种与众不同butthereisonethatstandsalone,那就是尤卡坦烤肉塔可andthatiscochinitapibil.（尤卡坦烤肉）我从小在镇上长大Growingupinmytown.生活很孤寂wasverylonely.所有的路都是土路Alltheroadsaredirtroads.没有公交车没有自
